Empowering Your Mental Wellness Journey
Compassionate counseling for individuals and families.
Empowering Your Mental Wellness Journey
Compassionate counseling for individuals and families.
About Find Your Calm
Our Mission
I'm Tara Chase, LPC. I believe in the power of connection. My mission is to provide a safe and nurturing environment where individuals can explore their feelings and find healing through therapeutic relationships.
Discovering Inner Peace with Find Your Calm
Mindfulness Counseling
Therapeutic counseling services can help you develop a greater sense of awareness and inner peace. This is possible with the practice of mindfulness techniques that reduce stress and anxiety, and improve your overall well-being.
Spiritual Counseling
I welcome clients of all beliefs and backgrounds. However, Christian counseling is a perspective that I offer.
Stress Management Counseling
Stress management counseling services can help you identify and manage stress in healthy ways. I work with clients, so that together you can develop coping skills, reduce stress and anxiety, and improve your overall well-being.
Individual, Couple, and Family Counseling
I utilize various mindfulness and talk therapy techniques to help improve individual's daily living and personal relationships.
Personal Growth Counseling
Personal growth counseling services can help you achieve your full potential and live a more fulfilling life. I will work with you to identify your strengths and weaknesses, set goals, and develop strategies to achieve them.
Positive Psychology Counseling
Positive psychology counseling services can help you develop a more positive outlook on life. I use evidence-based techniques to help you cultivate gratitude, resilience, and optimism, and improve your overall well-being.
Contact
(405) 510-0852
tara.chase.lpc@gmail.com
